The Nutrition Hub






Crispy Carrot Curls

These crispy carrot curls are a tasty snack option to curb your craving for salt and crunch. You’ll […]


Pumpkin Pie Bites

Ingredients 1/4 cup medjool dates, pittedboiling water, as needed1/4 cup unsalted almond butter1/4 cup pumpkin puree2 tsp maple syrup1 1/2 tsp […]


Breakfast Sandwich

What’s a key component in a good breakfast? Include a protein and healthy fat – this makes it […]



Baked Mustard Chicken

This baked mustard chicken recipe can be prepped ahead of time for marinating and does not take a […]



Avocado-Lime Salmon

Did you know that eating two 4-ounce servings of seafood per week may reduce the risk of heart […]



Sweet Potato Veggie Vegan Nachos

Ever thought of making nachos with sweet potatoes? It is “not-cho” average nacho! Turn a high-fat, high-calorie meal […]