Nutrition Counseling

Get long lasting result and a healthy relationship with food by working our registered dietitians.

Learn More

Meal Planning

Make meal planning easy, enjoyable, and 100% customized for you!

Learn More

Group Homes

Stay compliant with our menu approval program. Sign up is quick and easy.

Learn More

Corporate Wellness

Let us motivate your staff to better health, habits, and nutrition! While you save on insurance premiums.

Learn More


Having a registered dietitian maybe just the added value service your organization is looking for.

Learn More

Group Support

Join the community to get the education, support, and accountibilty to assist you on your health journey.

Learn More

What People Are Saying


I always feel so empowered and validated after talking with my dietitian. It’s starting to give me hope that after 40 years of being overweight, I can lose weight in a happy, joyful, healthy way.


Fad diets no longer worked for me. My nutritionist taught me that balancing my food and portion control will not only help me lose weight but is the key for a healthy life.


Great advice and coaching, no more pre-diabetes and I have, so far, lost 30 pounds.

- John

My triglycerides went down from 204 to 61 and my A1c went down from 7.6 to 5.9!

Make an Appointment for Nutrition Counseling

Use our online scheduler to make your appointment today.

Using Medical Insurance

Did you know that most insurance companies cover visits with a dietitian?

Some of our In Network Insurance Companies

Latest Articles

Inspired recipes, practical advice, and the latest in health research

Peanut Butter Protein Bites (Just 5 Minutes!)

Give yourself a pre- or post-workout snack! These quick no-bake peanut butter protein bites are just as good as cookie dough! Serves 4 , 262 kcal Ingredients 1 cup old fashioned oats 2 scoops of organic vanilla protein powder 1⁄2 cup organic freeze-dried strawberries 1⁄2 cup creamy peanut butter (heaping) 2 tablespoons mini chocolate or …

Read More
how to break the binge cycle

How to Break the Binge Cycle

Have you ever found yourself on a calorie-restricted diet feeling a sudden urge to eat ALL the foods? Or maybe you aren’t on a restrictive diet, but you missed lunch that day and overate at dinner as a result. It was almost like your brain couldn’t catch up to your stomach to let you know …

Read More
See More Posts

Sign Up For The Newsletter