Nutrition Counseling

Get long-lasting results and a healthy relationship with food by working with our dietitians.

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Meal Planning

Make meal planning easy, enjoyable, and 100% customized for you!

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Mental Health

Working on our mental health is essential for our overall wellness.

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Metabolic Testing

Learn how much energy your body needs to meet your health & wellness goals with FDA-approved equipment.

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Exercise Programs

Get the best of both worlds; nutrition + exercise. Check our Get Move program and how it assists you.

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Learn how you can bring our services to your organization, business, medical office, or school.

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What People Are Saying


I always feel so empowered and validated after talking with my dietitian. It’s starting to give me hope that after 40 years of being overweight, I can lose weight in a happy, joyful, healthy way.


Fad diets no longer worked for me. My nutritionist taught me that balancing my food and portion control will not only help me lose weight but is the key for a healthy life.


Great advice and coaching, no more pre-diabetes and I have, so far, lost 30 pounds.

- John

My triglycerides went down from 204 to 61 and my A1c went down from 7.6 to 5.9!

Make an Appointment

Use our online scheduler to make your appointment today.

Using Medical Insurance

Did you know that most insurance companies cover visits with a dietitian?

Some of our In Network Insurance Companies

Latest Articles

Inspired recipes, practical advice, and the latest in health research

The Role Nutrition Play on Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a chronic medical condition that involves inflammation of the digestive tract. It includes two main types: Crohn’s disease and ulcerative colitis (UC). It is estimated that 1.6 million Americans are affected by IBD. As stated, both of these conditions involve chronic inflammation of the GI tract, but they differ in …

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Why exercise is important

Why Exercise Is Important for Your Health

Why is exercise important? The reason is simple: Regular and consistent physical activity has a positive impact on both mental and physical health. Meanwhile, moving your body regularly creates long-lasting benefits. In this article we will discuss many topics including: Getting started with an exercise program and routine can be difficult. But understanding these factors …

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