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48 Pumpkin Recipes for the Fall

Is it the right time for “pumpkin” everything? We are ready for some pumpkin recipes! That smell of pumpkin spice has us drooling. If you’re in need of some “pumpkinspiration”, you’ve come to the right place! We’ve gathered recipes from pumpkin chili to pumpkin smoothie! Enjoy! Why consider pumpkin?  First off, IT’S DELICIOUS! Second, it …

Holiday Eating

Did you know that the average American gains 1-3 pounds in the month of December…and the weight typically stays! There can be extra pounds that like to creep up during this holiday time of year. We see homemade cookies, hot chocolate, cheesecake, homemade toffee, caramel, fudge, eggnog, and all sorts of snacks galore. Some people …

Turkey Breast – Herbed and Slow Cooked

Try this tasty turkey breast! Herbed and placed in the slow cooker. That aroma in the slow cooker will have you drooling! This recipe is part of our meal planning program. Ingredients 1 large onion, sliced 1 (4 lb.) whole turkey breast, bone-in with skin 3/4 cup vegetable broth 2 bay leaves 1  1/2 tsp salt 2 tsp …

Pumpkin Pie Bites

Ingredients 1/4 cup medjool dates, pitted boiling water, as needed 1/4 cup unsalted almond butter 1/4 cup pumpkin puree 2 tsp maple syrup 1  1/2 tsp pumpkin pie spice ginger, nutmeg, cinnamon, 1/4 tsp salt 2 Tbs coconut flour see note 1  1/2 cup oats 1/4 cup dark chocolate 1 tsp coconut oil 1 Tbs almonds, sliced, for garnish Directions …

Basic Pie Crust

If you are in need of a good pie crust recipe, this recipe is for you! It only takes five ingredients plus water and ice. You come up with the filling and we can provide the recipe for the pie crust! This works for pumpkin pie, apple pie, cherry pie, lemon pie, pecan pie, berry …

Sausage and Fig Stuffing

Stuffing? Yes! Are you prepared for Thanksgiving this year? We have a few recipes we will be sharing this month to prep for your big feast. This Sausage and Fig Stuffing is something new that you may not have had before, but is so good you’ll want to make it all the time! This is …

Fall Into Health!

Time flies, right? It’s already back to school time for many. Back to school and coming up on the holidays for kids can mean back to prioritizing you and healthy eating! Now that you have some time for yourself, concentrate on making some small, sustainable changes in your eating habits leading to healthy living! Small …

Pumpkin & Pork Chili

Need a creative chili recipe? Craving pumpkin? Why not mix the two together! This pumpkin and pork chili recipe is a great one that will warm you up this fall. Remember, pumpkin is filled with antioxidants and nutrients that provide amazing health benefits, like healthy skin, heart, and blood sugar. This recipe is also full …

Apple Crisp

Craving something sweet? This time of year is a great time for a homemade apple crisp. This apple crisp recipe will satisfy your sweet tooth while also providing health benefits. Apples can help prevent further disease by lowering cholesterol levels, controlling blood sugar levels, aiding weight loss, and helping with digestion. Looking for more recipes …

Pumpkin Everywhere—It Must Be Fall

It’s that time of year again when the temperatures come down, the leaves start to turn, and pumpkin shows up in everything. Pumpkin coffees, pumpkin cookies, pumpkin M&M’s, pumpkin protein powder, pumpkin pie smoothie, pumpkin cosmetics. You name it—it will most likely have a pumpkin version during fall. What is so great about pumpkins? Can …

Pumpkin Gingersnap Overnight Oats

 Prep time for the overnight oats: 15 minutes Ingredients 3/4 cup rolled oats, gluten-free if necessary 1 cup canned full fat coconut milk 1/2 cup plain yogurt 1/4 cup water 1/2 cup canned pumpkin puree 2 tablespoons maple syrup (plus more to taste) 1 tablespoon molasses 2 tablespoons unsalted almond butter 1 teaspoon cinnamon 1/4 …

What to do with all that Halloween candy?

Happy Halloween- What to do with all that candy! “Halloween” comes from a Celtic festival for the dead called “Samhain.” People believed the ghosts of the dead roamed Earth on this day, so people would dress in costumes and leave “treats” out on their front doors to appease the roaming spirits. In modern time, Halloween …