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Green Smoothie Bowl

Looking for something different to serve for breakfast, lunch or dinner this week? Check out this delicious, well-balanced Green Smoothie Bowl that you can actually serve as a meal! It includes fruits, veggies, healthy fats, and protein, which is nearly all of the food groups. You can swap the coconut water for milk of choice, …

Cheesy Loaded Nachos

Nachos are a favorite snack food, and we like ours loaded up! This version has black beans for fiber and avocado for some healthy fat. Nachos are a great customizable food. Chop up some black olives, use a different type of bean, or add a protein (lean ground beef, ground turkey, or chicken). The recipe …

Clover-Green Smoothie

Move over, Shamrock Shake! We’ve got an antioxidant-packed smoothie that’s greener than a four-leaf clover. Naturally sweet, fresh, and delicious, this is bound to be your (and your blender’s) favorite drink all spring long. Ingredients 1 banana 1/4 cup pineapple 1/4 cup mango 1/2 cup spinach 1/4 cup plain Greek yogurt 1 cup milk of …

Chicken Pot Pie

Who doesn’t love chicken pot pie? This lightened up version offers 29 grams of protein and a full serving of veggies in every slice. It’s a complete meal, in a pie! To make it easy, we use rotisserie chicken. This recipe calls for onion, carrots and celery, but we won’t be mad if you add …

Creamy Lemon Shrimp Pasta

We love the combination of shrimp and pasta, and this creamy lemon sauce offers a nice change of pace from a standard red sauce. Each serving delivers 34 grams of protein. Plus, this recipe cooks in one pot, so it’s a quick and easy meal that requires minimal clean up. Serve with a side of …