Nutrition Counseling

Get long-lasting results and a healthy relationship with food by working with our dietitians.

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Meal Planning

Make meal planning easy, enjoyable, and 100% customized for you!

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Mental Health

Working on our mental health is essential for our overall wellness.

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Metabolic Testing

Learn how much energy your body needs to meet your health & wellness goals with FDA-approved equipment.

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Exercise Programs

Get the best of both worlds; nutrition + exercise. Check our Get Move program and how it assists you.

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Partnerships

Learn how you can bring our services to your organization, business, medical office, or school.

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What People Are Saying

-Jane

I always feel so empowered and validated after talking with my dietitian. It’s starting to give me hope that after 40 years of being overweight, I can lose weight in a happy, joyful, healthy way.

-Monica

Fad diets no longer worked for me. My nutritionist taught me that balancing my food and portion control will not only help me lose weight but is the key for a healthy life.

-Harry

Great advice and coaching, no more pre-diabetes and I have, so far, lost 30 pounds.

- John

My triglycerides went down from 204 to 61 and my A1c went down from 7.6 to 5.9!

Make an Appointment

Use our online scheduler to make your appointment today.

Using Medical Insurance

Did you know that most insurance companies cover visits with a dietitian?

Some of our In Network Insurance Companies

Latest Articles

Inspired recipes, practical advice, and the latest in health research

Healthy Eating Tips for Spring Holidays

Healthy Easter & Passover Eating Tips

Looking for healthy Easter and Passover eating tips for the spring holidays? We polled our dietitians and share some of their simple and stress-free tips below. And whichever holiday you celebrate, remember to savor the season. Time off from work, gathering with family and friends, and food-centered traditions are also things to celebrate, and enjoy. …

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Non-Candy Ideas for Easter Baskets

Looking for some non-candy ideas for Easter baskets this year? We know the Bunny is busy, so we made this list of fun treats perfect for little ones. However just to be clear, we aren’t saying NO candy…just less! We firmly believe that life is all about balance. And in fact a great way to …

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teen girl Easter ideas

Teen Girl Easter Ideas (That Aren’t Candy)

If you need some Easter basket ideas for teen (or tween) girls, then you’ve come to the right place. Candy is the obvious choice, and we are fully supportive! However, balance out the sweet stuff with some of these teen-friendly Easter basket ideas. Our Favorite Teen Girl Easter Ideas: Wishing you a healthy and hoppy …

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