Enjoy this colorful scrambled eggs breakfast after your morning workout, or just when you wake up to get your metabolism going!
Did you know that eating a breakfast high in protein can keep you more satisfied, energized, and alert throughout the rest of the day? High protein breakfasts help with weight management since they help keep you full, less likely to snack as much. It can also keep night or evening cravings in check!
Prep-time 10 minutes
Ingredients
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- 1 1/2 tablespoons extra virgin olive oil
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- 1 1/4 scallions coarsely chopped
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- 1/3 cup cherry tomato halves
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- 2 cups mixed salad greens or baby spinach
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- sea salt and black pepper, to taste
Directions
Make:
1. Beat eggs in a large bowl until well blended.
2. Heat oil and sauté the scallions for about 1 minute.
3. Add eggs and cook, stirring, until just cooked but still soft and creamy.
4. Turn off heat and toss with the tomatoes and greens. Season to taste with salt and pepper.
Enjoy your scrambled eggs breakfast!
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Recipe Source
Gatheredtable
Nutrition Info
Per Serving based on 4 servings
View by Ingredient
Calories187
Protein10.81 g
Fat13.5 g
Carbs2.57 g
Fiber0.62 g
Sugar1.69 g
