Enjoy this colorful scrambled eggs breakfast after your morning workout, or just when you wake up to get your metabolism going!
Did you know that eating a breakfast high in protein can keep you more satisfied, energized, and alert throughout the rest of the day? High protein breakfasts help with weight management since they help keep you full, less likely to snack as much. It can also keep night or evening cravings in check!
Prep-time 10 minutes
Ingredients
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- 8 large eggs beaten
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- 1 1/2 tablespoons extra virgin olive oil
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- 1 1/4 scallions coarsely chopped
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- 1/3 cup cherry tomato halves
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- 2 cups mixed salad greens or baby spinach
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- sea salt and black pepper, to taste
Directions
Recipe Source
Gatheredtable
Meal Planning
Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust meal planning program to assist you on your journey to simpler, better health. Meet virtually with your own dietitian to receive nutrition guidance and a personalized meal plan.
We provide comprehensive meal planning programs for each client to achieve their healthy living goals. With ample amounts of recipes and the expertise from the Dietitians at Anderson’s Nutrition, this program creates a unique and realistic approach to bringing dinner back to the table in an easy, time-saving way.
The reality is that many of us don’t have the time or energy to make meals happen. Meals become stressful, if not an impossible task.
Anderson’s Nutrition Meal Planner removes these barriers of time and complexity by making meals possible and simple! This meal planner evaluates over 3 million dietary factors to create the perfect plan for you while minimizing food waste.
