Peppermint Mocha Shake

This shake melds flavors of coffee and cocoa with peppermint for a tasty holiday treat. We love that it has zero added sugar and delivers 35 grams of protein!


  • 1 banana, frozen 
  • 1 cup low fat milk 
  • 1 scoop protein powder
  • 1 teaspoon instant coffee
  • 1 tablespoon cocoa powder
  • 1/8 teaspoon peppermint extract
  • As much ice as you’d like!


  1. Add all ingredients to your blender and blend until smooth.
  2. Add your choice of fun toppings like whipped cream, crushed candy canes, etc. (not factored into the nutrition information below.)

Serves 1

Protein 35g – Total Fat 6.5g – Carbs 44g – Calories 355 kcal – Fiber 6g – Sodium 167mg – Saturated Fat 3.88g – Fruits 1 serving – Vegetables 0 servings – Added Sugar 0g

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