This shake melds flavors of coffee and cocoa with peppermint for a tasty holiday treat. We love that it has zero added sugar and delivers 35 grams of protein!
INGREDIENTS
- 1 banana, frozen
- 1 cup low fat milk
- 1 scoop protein powder
- 1 teaspoon instant coffee
- 1 tablespoon cocoa powder
- 1/8 teaspoon peppermint extract
- As much ice as you’d like!
INSTRUCTIONS
- Add all ingredients to your blender and blend until smooth.
- Add your choice of fun toppings like whipped cream, crushed candy canes, etc. (not factored into the nutrition information below.)
Serves 1
| NUTRITION INFORMATION PER SERVING |
| Protein 35g – Total Fat 6.5g – Carbs 44g – Calories 355 kcal – Fiber 6g – Sodium 167mg – Saturated Fat 3.88g – Fruits 1 serving – Vegetables 0 servings – Added Sugar 0g |
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