Whoever thought of putting cauliflower in a smoothie? Tastes delicious and you don’t even realize it’s there! Cauliflower is a vegetable that contains cancer-fighting, anti-inflammatory phytochemicals. The vitamins in this smoothie will help to enhance your immune system. They will also keep the bones stronger. Additionally, the fiber in this smoothie will aid in digestion and energy levels.
Ingredients
- 2 bananas frozen
- 4 cups frozen mixed berries
- 2 scoops of vanilla protein powder
- 4 cups almond milk or milk of choice
- 6 tbsp peanut butter or any nut butter spread
Directions
- To make, first, combine all ingredients in a blender until smooth.
Serves 4
Meal Planning
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