Mind Over Matter (MOM) brings fitness to busy lifestyles. At Anderson’s Nutrition, we value the virtual personal training & fitness programs at MOM as they accompany our nutrition & wellness coaching services.
A Tailored One-on-One Private Approach where YOU Feel Most Comfortable
MOM fitness programs specialize in:
- Personal Training
- Prenatal/Postnatal Fitness
If you’re ready to start working out at home with our trainers or want to know more, CONTACT Mind Over Matter! Don’t forget to mention the code 25FIT for 25% off your first training packages of 5 or more.
About the Team
All of our trainers are certified within the areas in which they teach including many that are also Prenatal and Postpartum certified. We employ health and fitness professionals who have experience leading classes and working one-on-one.
Our experts are friendly, reliable, and ready to help you achieve your health and fitness goals. We’re ready to help transform any environment you want into your training space and provide you with the best workout possible.
Why Mind Over Matter?
In-house training brings a number of advantages to your workouts:
You can work out in the privacy of your own home. You don’t have to worry about feeling embarrassed because there’s no one else to watch you learn new exercises or work out.
You’re comfortable. Some people don’t like working out at the gym or other locations because they don’t have their comforts around them. They want to be able to drink their preferred brand of bottled water, use their own shower, etc. When you work out at home, you get all of that.
You can decide if you want to have the TV on, or if you want to listen to music while you work out. You’re in control of your surroundings, so you can listen to whatever you want to!
You can work out whenever you want. Our in-home trainers have very flexible schedules, and you can often meet with them whenever it’s most convenient for you. They can come over early in the morning, in the evening, or on the weekends. You decide when you want to work out!