Grilled Spiced Cauliflower Side Dish

Eat your veggies by using this uniquely delicious grilled spiced cauliflower recipe as a side dish or snack!

This amazing recipe is part of our Meal Planning Program.

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Ingredients

    • 2 teaspoon sea salt
    • 1/2 teaspoon ginger, ground
    • 1/2 teaspoon garlic powder
    • 1 teaspoon crushed red pepper
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon ground coriander (optional)
    • 2 teaspoons ground turmeric
    • 1/2 teaspoon freshly ground black pepper
    • 1 head of cauliflower, cut into steaks or large florets
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon finely chopped fresh cilantro

Directions

Prep:

1. Preheat grill to medium high heat.
2. Cut cauliflower into steaks or large florets.
 

Make:

1. In a small bowl, mix together all of the spices.
2. Brush cauliflower well with oil and rub with spice mixture. Set aside.
3. Once grill is hot place cauliflower over hottest part of the grill until it begins to char, about 3 minutes per side. Then move the cauliflower to the edge of the grill (where its cooler) and continue to grill until tender, flipping occasionally, about 10-15 minutes.
4. Meanwhile, chop cilantro.
5. Serve grilled spiced cauliflower topped with sprinkled cilantro.
 
Enjoy the grilled spiced cauliflower!
 

Meal Planning

Get your personalized meal plan to enhance your lifestyle. By collaborating and meal planning with your dietitian, you will achieve optimal results!

Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust meal planning program to assist you on your journey to simpler, better health. Meet virtually with your own dietitian to receive nutrition guidance and a personalized meal plan.

We provide comprehensive meal planning programs for each client to achieve their healthy living goals. With ample amounts of recipes and the expertise from the Dietitians at Anderson’s Nutrition, this program creates a unique and realistic approach to bringing dinner back to the table in an easy, time-saving way.

The reality is that many of us don’t have the time or energy to make meals happen. Meals become stressful, if not an impossible task.

Anderson’s Nutrition Meal Planner removes these barriers of time and complexity by making meals possible and simple! This meal planner evaluates over 3 million dietary factors to create the perfect plan for you while minimizing food waste. 

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