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Chicken Burritos with Poblano Chiles and Corn

Do you like Burritos? Try this mouthwatering recipe with chicken, corn, and fresh cilantro! Chicken is a great source of protein, with cilantro and corn make for a scrumptious combination. You will love this recipe, along with many others. Join our Menu Planning Program for even more mouthwatering recipes! Ingredients 3 tablespoons extra virgin olive …

Steak Burrito Bowl Recipe

A perfect recipe for summer time – the “Steak Burrito Bowl Recipe”. It is quick and easy. Add some fresh tomatoes, bell peppers, and romaine lettuce for color and nutrients. Don’t forget to add the black beans, a stellar source of fiber! Not only is this meal high fiber, but it is also high in …

Easy Black Bean Soup

This Easy Black Bean Soup is a great, quick, healthy comfort food –  and full of fiber! This delicious recipe is part of our Menu Planning program. Sign up today for this amazing guide– you can try it for free– enjoy over 500 recipes that are RDN approved! (https://andersonsnutrition.com/nutrition-services/menu-planning/)      Ingredients 1 medium onion, …

Easy Falafel Cakes with Tahini Dressing

These Easy Falafel Cakes with Tahini Dressing are so yummy & versatile! Enjoy them as a side dish, main course, or stuff them into a veggie burrito. This delicious and easy Falafel cakes recipe is part of our Menu Planning program. Sign up today for this amazing guide– you can try it for free– enjoy …

Quinoa And Black Bean Salad

This delicious, mildly spicy southwestern-inspired salad delivers protein, fiber & more! Enjoy this Quinoa and Black Bean Salad as a side dish or main course.  This fantastic recipe is part of our Meal Planning Program. Sign up today for this amazing program, with more recipes like this quinoa and black bean salad– you can try …

Build a Better Salad

When the word salad comes to mind may people think ”diet” and that’s all I’m going to eat for the next month. UGH! So, let’s get one thing straight, eating healthy foods such as vegetables makes for a healthy nutrition plan, not a diet. Vegetables provide us with lots of fiber that helps to keep …

Pumpkin Overnight Oats

Is it pumpkin season?? We think so! Try these tasty pumpkin overnight oats. Prep at a convenient time for you and enjoy this recipe on-the-go.  Serves 1 1/2 cup unsweetened vanilla almond milk* 1/4 cup rolled oats 1/4 cup canned 100% pumpkin 1/2 Tbsp pure maple syrup 1/2 tsp pumpkin pie spice (or 1/4 tsp …