Overview | How We Help | Meet Our Experts | Pricing | Get Started

Mental health is as important as physical health when it comes to leading a full and happy life. We recognize the need for mental health services within the communities we serve. That’s why Anderson’s Nutrition now offers mental health counseling through certified counselors. We offer in person appointments in our Downingtown, Pennsylvania office and nationwide by teleheath on our HIPAA-compliant, easy to use platform.

Whom do we treat?

We see individuals from middle school (age 12+) through adulthood.

What Type of Issues Can We Address?   

  • Healing the relationship with food
    • Chronic Dieting
  • Eating Disorders
    • Binge-Eating Disorder (BED)
    • Bulimia Nervosa
    • Avoidant Restrictive Food Intake Disorder (ARFID)
    • Orthorexia
    • Pica
    • Other Specified Feeding or Eating Disorder (OSFED)
    • Rumination Disorder
  • Interpersonal Relationships
  • Issues relating to medical conditions such as IBS
  • Addiction
  • Anxiety
  • Body Image Distress
  • Childhood Emotional Neglect
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • LGBTQ+ Stressors or Identity Development
  • Mood Disorders
  • Racial Identity Experience or Development
  • Relationship Issues
  • Self Esteem
  • Stress & Time Management
  • Trauma and PTSD

Types of Therapies Offered

Psychodynamic Therapy: We’ll gently explore the deeper roots of your present experiences, understanding how past relationships and unconscious patterns might be influencing your current feelings and behaviors. This insight can bring profound relief and clarity.

Cognitive Behavioral Therapy (CBT): For tangible shifts, we’ll equip you with practical tools to identify and reshape unhelpful thought patterns and behaviors that may be keeping you stuck. This empowers you to make conscious choices that align with your values.

Attachment Repair: Many of our challenges stem from early relational experiences. We’ll work together to identify and heal attachment wounds, creating a more secure internal foundation that allows for healthier connections and a greater sense of belonging. Through a consistent, empathetic, and attuned relational style, we offer a secure and consistent relational “home” to explore and re-pattern early attachment experiences.

Somatic Awareness: Our bodies hold wisdom and often the unspoken stories of our experiences. We’ll explore the connection between your mind and body, learning to tune into physical sensations to release tension, process emotions, and cultivate a deeper sense of presence and calm.

How We Help

Incorporating various therapeutic traditions, we combine approaches to support your unique journey.

Meet our Counselors!

Dr. Dayna Pizzigoni

Coming soon

Pricing

Insurance | Self Pay

Using Medical Insurance

Most insurance companies will provide benefits for the one-on-one nutrition counseling, often times the coverage is at 100%. We suggest that if you want insurance to cover, you check your insurance coverage before setting an appointment.

Learn How To Check Your Insurance Benefits

There are some expenses that are not covered by insurance.

  • Coordinated Care fees (required)

Self Pay

Pay as you go

$160

per session

  • One-hour Private Session
  • Participation with other healthcare providers

How To Get Started

Virtual

Our HIPAA compliant software lets you enjoy the flexibility but keeping the in-person feel. Our easy to use software provides excellent video quality.

In-Person

Check location details for the addresses. 

Meet your dietitian at our location in Pennsylvania or Telehealth.

Still have questions?

Let’s set up a FREE 15-minute consultation.

*Depending on your treatment plan, there may be some additional costs.