Move over, Shamrock Shake! We’ve got an Clover-Green antioxidant-packed smoothie that’s greener than a four-leaf clover. Naturally sweet, fresh, and delicious, this is bound to be your (and your blender’s) favorite drink all spring long.
Ingredients
- 4 cups water
- 4 cups frozen pineapple
- 2 cups frozen mango
- 2 avocados, peeled and pitted
- 1 cup fresh mint
- 3 cups spinach
- 1 lemon, juiced
- 1 scoop of protein powder, whey or plant based
Directions
- Place all ingredients into a blender.
- Blend for at least 45 seconds, starting low and moving to high until fully smooth. Add additional water, if needed. Store any leftovers fully covered in the fridge for up to 24 hours.
Spring-cleaning your kitchen blender, or looking for something to blend on the go? Check out these options to make your own Clover-Green Smoothie:
Meal Planning
Get your personalized meal plan to enhance your lifestyle. By collaborating and meal planning with your dietitian, you will achieve optimal results!
Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust meal planning program to assist you on your journey to simpler, better health. Meet virtually with your own dietitian to receive nutrition guidance and a personalized meal plan.
