Enjoy this anytime black bean recipe from our Meal Planning Program! Learn more.
Black Bean Recipe
Hands-on time: 5 min
Total time: 50 min
- 1 whole onion
- 3 cloves of garlic, minced
- 1 teaspoon extra virgin olive oil
- 3 cans canned black beans, drained
- 1 cup water
- 4 bay leaves (large)
- a pinch of sea salt, to taste
1. Slice onion, mince garlic.
1. Heat oil, fry garlic and onion gently (do not burn).
2. Add beans, water, bay leaves, and salt.
3. Simmer for 45 minutes.
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We provide comprehensive meal planning programs for each client to achieve their healthy living goals. With ample amounts of recipes and the expertise from the Dietitians at Anderson’s Nutrition, this program creates a unique and realistic approach to bringing dinner back to the table in an easy, time-saving way.
The reality is that many of us don’t have the time or energy to make meals happen. Meals become stressful, if not an impossible task.
Anderson’s Nutrition Meal Planner removes these barriers of time and complexity by making meals possible and simple! This meal planner evaluates over 3 million dietary factors to create the perfect plan for you while minimizing food waste.