Showing 43 Result(s)

Quickie (No Bake) Granola Bar Recipe

Need a quick and easy snack? Maybe you’re an athlete running to class after practice, or a mom that’s driving kids around, or you’re working in a fast-paced environment. Whatever your daily life might be like, you must try this granola bar recipe This granola bar recipe is a flexible one that allows you to …

Classic Omelette with Chives & Tarragon

Breakfast can help your children’s academic performance. It can also give enough energy for them to make it through the day when it is low in sugar, and high in proteins and fats. This Classic Omelette recipe is exactly that! This tasty recipe is part of our Menu Planning Program. Sign up today for this …

Chocolate Frozen Banana

Are you in need of a delicious dessert that’s still healthy, but also extremely tasty? Try this Chocolate Frozen Banana Recipe! This chocolate frozen banana snack recipe, along with over 500 more recipes, is part of our Menu Planning Program. We know you will like it! Plus, it is SUPER simple! Just requires some time …

Mouth-Watering Chicken Burritos with Poblano Chiles and Corn

Do you like Burritos? Try this mouthwatering recipe with chicken, corn, and fresh cilantro! Chicken is a great source of protein, with cilantro and corn make for a scrumptious combination. You will love this burritos recipe, along with many others. Join our Menu Planning Program for even more mouthwatering recipes! Ingredients 3 tablespoons extra virgin …

Beet and Peach Colorful Side Salad

Peaches are in season! What a great healthy sweet to add to your salad, along with beets. This beet and peach salad is so colorful, and when you add a lot of color to your meals, you know you are adding a variety of nutrients to your meal. This delicious salad can be eaten as …

Creamy Avocado Hummus – Blood-Sugar Friendly Snack

Creamy Avocado Hummus-quick, perfect snack for kids to pack in their school lunches. If you want to keep full, this snack will do that for you! Try this delicious hummus with carrot sticks, snap peas, or your favorite whole grain cracker. Or whatever you like to dip. This tasty recipe is part of our Menu …

Homemade Sweet Potato Oven Fries

National Potato Day! Today you must try Homemade Sweet Potato Oven Fries. Sweet potatoes are so sweet to us because they provide us with so many vitamins and minerals. They can really make the heart healthy and boost the immune system. This recipe can be used as a healthy side to any dish. This recipe …

Weight Loss From the Expert

Healthy weight loss tips to last you a lifetime Have you tried the fad-diets? Have you made progress only to watch the weight creep back on over time? Let’s talk about weight loss tips to help you feel great for good. As a dietitian, my goal is to make losing weight be about making lifestyle …

Mini Broccoli and Cheddar Frittatas

Mini Broccoli and Cheddar Frittata. This recipe is one you can make ahead of time. They are easy to grab on the go, whether you are going to school, work, or to play. The broccoli provides fiber, vitamins, and minerals, while the egg and cheese in this frittata provide good fat and protein to keep …

5 Minute Healthy Strawberry Yogurt

This Strawberry Frozen Yogurt recipe is a perfect treat to cool you down this summer. It takes just 5 minutes and only takes 4 ingredients. Not only will this cool you down, but it won’t make you feel guilty like ice cream may make you feel! The strawberry being the main ingredient will provide an …

Lemony & Fresh Summer Squash Pasta

This Lemony Summer Squash Pasta recipe is a perfect one for the summer. Squash can boost your immune system, contribute to healthy skin and vision, lower the risk of cancer, and relieve symptoms of diabetes. This quick summer squash pasta recipe tastes amazing. It is part of our Meal Planning Program, along with over 500 …

Oatmeal Flax Blueberry Muffins

This Wednesday, July 11th, is National Blueberry Muffin Day! Enjoy this healthy recipe for blueberry muffins that you can enjoy as a breakfast, a post-workout snack, or even a dessert. Blueberries are in season during the summertime. Blueberries support heart health and reduce the risk of disease. This recipe is part of our meal planning …