This banana-sweet overnight oats recipe checks all the boxes for a healthy breakfast. It is simple, protein rich, and fiber rich. This recipe has almost 30 grams of protein and just under 10 grams of fiber! A breakfast high in protein and fiber keeps you feeling satisfied and full for longer. It can also help you regulate blood sugars and maintain a healthy weight, while preventing cravings later in the day. The fiber can also keep you regular, so that’s another plus!
Ingredients
- 1/2 cup oats
- 3/4 cup greek yogurt
- 1/4 cup milk
- 1 teaspoon honey
- 1 tbsp ground flax
- 1/2 banana, sliced
- 1/4 cup shredded coconut
Instructions
- Add oats, Greek yogurt, and milk into a medium-sized jar or container of choice. Mix well to combine.
- Seal the jar and refrigerate for at least 6 hours, preferably overnight.
- If desired, lightly toast the coconut flakes. Once ready to serve, top with honey, flax, sliced banana, and shredded coconut.
PRO TIP! We love this overnight oats set that comes with two wide-mouth glass jars with air tight covers, and even the perfect spoon for bringing your overnight oats on the go. CLICK HERE to purchase on Amazon.
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