For Her: 25 Unique Stocking Stuffers for Fitness and Food Lovers

We polled our team of Registered Dietitians to find stocking stuffers and gifts that are perfect for the female fitness fanatics and foodies in YOUR life! All of our picks are $25 or less — perfect for gifting your gym buddies and besties.

For the Fitness Fanatic…

Nike Printed Headbands

Keep hair pulled back in style with this set of six no-slip headbands with the Nike Swoosh.

Motivating Water Bottle

This sleek, BPA-free water bottle is marked with time prompts, making it easy to track (and reach) daily water goals. Our clients love it!

Macrame Yoga Mat and Foam Roller Display

This boho-style, wall mounted holder is perfect for storing yoga mats, blocks, foam rollers and fitness bands. Handmade of natural cotton rope, it is ideal for a stylish home gym or bedroom.

Set of Exercise Resistance Bands

This set designed for women comes with five resistance bands of varying intensities ranging from 10 to 30 pounds, and stackable up to 100 pounds. Also included are foam handles, ankle straps, door anchor and a cute carrying pouch.

The Orb Mobility Massage Ball

We are big fans of “The Orb” by Pro-Tech Athletics. Its multi-directional roll provides deep tissue massage to reduce muscle fatigue and promote flexibility. Plus its compact size makes it easy to toss in a gym bag.

Reusable Cooling Towels

This set of four soft, microfiber towels are easy to activate with water and they stay chilly for up to three hours! We love the plastic carrying case with carabiner clip. Great for working out, headache therapy or even heatstroke prevention.

Portable Wireless Charger Compatible with Apple Watch

If you’ve got a friend who sometimes forgets to keep her Apple watch on full charge, this handy little device can save the day. It’s simple to use and comes in three colors.

Supergoop Water and Sweat Resistant PLAY Everyday Sunscreen

We love everything Supergoop! This lotion with SPF 50 is ideal for anyone who walks, runs, or hits the slopes. It’s light and non-sticky, has no white cast, and is water- & sweat-resistant for up to 80 minutes.

Organic, All-Natural Yoga Mat Cleaning Spray

Asutra brand’s 100% natural and organic Yoga Mat Cleaner is hand-made with love by “yoga mat clean freaks.” These super cute bottles feature scents like Calming Citrus and Mindful Lemongrass, and their formulas are free from parabens, phosphates and bleach and contain zero harsh chemicals.

Balance Board

This 15.4″ balance board by JFIT is made with sturdy, premium wood and a slip-resistant skid pad, and is large enough to support two feet and up to 300 pounds. It’s great for working on core strength and balance.

Fitness, Nutrition & Wellness Goals Accountability Journal

This accountability journal is a handy tool for setting goals, getting focused, and seeing progress.

For the Foodie…

Justin’s Chocolate Hazelnut & Almond Butter Packets

We love Justin’s! These on the go packets make for a balanced snack to have on hand for any “hangry” emergency, especially when paired with dried or fresh fruit! They are made with organic cocoa and are gluten free.

Premium Tea Collection Gift Set

This set comes with 40 tea bags in eight flavors including Honey Pear, Green Tea, Camellia Flower, and Tangerine. They are crafted from high quality teas and botanicals and come packaged in a pretty gift box.

Reusable Stainless Steel Straws

This “#1 Best-Seller” set of 18 eco-friendly straws is under $10 when on sale! Straws and covers are made of food-grade, stainless steel and silicone with no metal aftertaste. They are BPA free and dishwasher safe. Plus they come with a cute carrying case and some cleaning brushes!

12-Week “12 Fix” Healthy Living Program

This program is on sale for just under $25! This is our most valued program broken down to just $2.08 per week while on sale. NOTE: Use this code at check out to get 50% off: CP50

12 Ounces of Lavender Honey in a Gift Box

The Savannah Bee Company’s mission is to save the bees, and you can help with every purchase. They source their high-quality honey from beekeepers around the world who share their ecological values. This lavender honey is ideal for sweetening smoothies, tea or overnight oats.

A cute and fun gift for anyone who loves the gym! And don’t forget that you can also use cookie cutters for sandwiches, cheese, pancakes, fruit, homemade granola bars, and veggies.

Olive Oil Infusion Gift Set

We love this set from Pellas Nature, which comes with a hand-crafted wooden box for gifting. It contains four flavors of extra-virgin olive oil from Greece (rosemary, garlic, basil and red hot pepper), infused with Fresh organic herbs.

10-Piece Fruit Slicer and Peeler Set

This handy set is ideal for healthy snacking. Pieces include a 2-in-1 pineapple corer and slicer tool, an avocado slicer, a strawberry huller, a kiwi peeler and more. Plus each piece is BPA free and dishwasher safe.

Stanley Reusable Tumbler 

Take your fancy tea and coffee on the go! Stanley’s Adventure Reusable Tumbler with Straw has a leak resistant lid and an insulated cup that keeps beverages hot or cold for hours. Both the 14 and 20 ounce versions are priced at or below $25.

Lily’s Dark Chocolate Bar Variety Set

We recommend this chocolate for our chocoholics who don’t want more added sugar. Sweetened with Stevia, non-GMO and gluten free, this sample set includes Extra Dark, Blood Orange, Salted Almond and Sea Salt varieties.

Space-Saving, 8-in-1 Veggie Spiralizer

Perfect for making noodles with veggies, aka zoodles! It has a stainless steel blade, a handy catch tray, is dishwasher safe and easy to store. Can also be used to grate cheese, or to juice citrus and other fruit!

Overnight Oats Jar Set

This set comes with two 10-ounce, wide-mouth glass jars with lids that are ideal for overnight oats. They are freezer, dishwasher and microwave safe, and come with two cute wooden spoons and a bonus carry bag to take your oats on the go.

Stackable Bento-Style Lunch Box

We love this adult & teen bento box, which helps with portion control and is great for on-the-go or workplace eating. it’s made with food-grade, eco-friendly materials that are microwave, dishwasher, and freezer safe.

Easy to Use Food Scale

This is a great gift for your favorite chef who is trying to keep portion sizes in check. This slim profile kitchen food scale can weight objects up to 11 pounds and has an easy to read back-lit LCD display.


Hope you like these stocking stuffer ideas! For the ultimate gift, contact us to get you or someone you love scheduled to meet one-on-one with one of our Registered Dietitian Nutritionists.


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