Swap this easy oven fries recipe for the standard fried version and take your sodium and fat intake down a notch. Using olive oil will add extra flavor while giving you the benefits of a heart-healthy oil. Ingredients Directions Meal Planning Made Easy! Get your personalized meal plan to enhance your lifestyle. By collaborating and …
These delicious potato pancakes or “fritters” are a traditional food served at Hanukkah, but you can enjoy them all year long! Latkes are often made with flour or matzo meal, but this version skips those ingredients for a lighter, simpler approach. Yield: Makes about 12 latkes. Serving suggestion: 3 per person. Ingredients Directions Meal Planning …
What’s a key component in a good breakfast? Include protein and healthy fat – this makes it sustainable for the day. This breakfast sandwich recipe has a good balance of veggies, protein, fat, and grains. This breakfast sandwich will keep you satisfied for hours and jump-starts your day. Ingredients Directions Prep Make Meal Planning Did …
You are what you eat. The question is, are you fueling your body with premium nutrients, highly refined processed junk, or somewhere in between? March is National Nutrition Month, which is the perfect time to develop sound eating habits and increase physical activity that can be sustained long term. Healthy eating is a win win …
