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Classic Baked Garlic Fries

Swap this easy oven fries recipe for the standard fried version and take your sodium and fat intake down a notch. Using olive oil will add extra flavor while giving you the benefits of a heart-healthy oil. Ingredients Directions Meal Planning Made Easy! Get your personalized meal plan to enhance your lifestyle. By collaborating and …

Lightened Up Latkes

These delicious potato pancakes or “fritters” are a traditional food served at Hanukkah, but you can enjoy them all year long! Latkes are often made with flour or matzo meal, but this version skips those ingredients for a lighter, simpler approach. Yield: Makes about 12 latkes. Serving suggestion: 3 per person. Ingredients Directions Meal Planning …

Breakfast Sandwich, Balanced & Beautiful!

What’s a key component in a good breakfast? Include protein and healthy fat – this makes it sustainable for the day.  This breakfast sandwich recipe has a good balance of veggies, protein, fat, and grains. This breakfast sandwich will keep you satisfied for hours and jump-starts your day.  Ingredients Directions Prep Make Meal Planning Did …