48 Pumpkin Recipes for Fall

If you love the smell of pumpkin spice and are looking for some inspiration, you’ve come to the right place. We’ve gathered some great seasonal pumpkin recipes to get you through fall. Some of these are from our Meal Planning Program. Other recipes are favorites we’ve collected over the years. Hope you try some and enjoy them!

Why consider pumpkin? 

First off, it’s delicious! Second, it has a variety of health benefits. Orange veggies including pumpkin provide us with beta-carotene, which converts to vitamin A and therefore benefits eye health. Vitamin A also helps your immune system stay strong. Just half a cup of pumpkin can provide you with your daily vitamin A needs. Pumpkin is also full of fiber which keeps you regular, regulates blood sugar, and helps you feel full (which can aid in weight loss.)

Pumpkin recipes to enjoy this season

Pumpkin Breakfasts

Instant Pot Pumpkin Pie Steel Cut Oatmeal

Protein Pumpkin Oatmeal

Lactose-Free Pumpkin Pancakes 

Pumpkin Pie Smoothie

Pumpkin Overnight Oats

Vegan Pumpkin Chocolate Chip Muffins

Grain-Free Pumpkin Muffins 

4 Ingredient Pumpkin Breakfast Sausage Patties

Savory Pumpkin Grits Breakfast Bowl

Roasted Pumpkin Breakfast Bowls

Pumpkin Lunch/Dinners

Pumpkin and Pork Chili

Pumpkin Spice Salmon

Pumpkin Corn Bread

Curried Pumpkin Black Bean Burgers

Pumpkin Fettuccine

Pumpkin, Shiitake, and Gruyere Pizza on Trader Joe’s Cauliflower Crust

Spaghetti with Creamy Pumpkin Sauce

Vegan Turmeric Pumpkin Soup

Tempeh Pumpkin Hash

Pumpkin Curry

Vegan Penne with Pumpkin Cream Sauce

One-Pot Red Lentil Pumpkin Soup

Easy Tofu Pumpkin Curry (Vegan)

Vegan Slow Cooker Pumpkin Coconut Curry

Cheesy Pumpkin & Kale Pasta Bake

Pumpkin Infused Rice

Savory Pumpkin Snacks

Pistachio Pumpkin Seed Butter

Easy Pumpkin Hummus

Roasted Thai Curry Pumpkin Seeds

Pumpkin Chipotle Queso Dip

Sweet Pumpkin Treats

Pumpkin Chocolate Chip Bars

Spiced Pumpkin Scones

Pumpkin Yogurt Dip

Frozen Yogurt Pumpkin Pie Bites

Jude’s Pumpkin Pie Bites

Pumpkin Pie Bites

Vegan Pumpkin Gingerbread

Soft Pumpkin Cookies

Pumpkin Spice Trail Mix

Vegan Pumpkin Donuts with Maple Frosting

Chocolate Pumpkin Avocado Pudding

Protein Pumpkin Bars

Starbucks Pumpkin Scone Copycat (white flour, real butter, and lots of sugar!)

Tasty Pumpkin Beverages

Pumpkin Spice Latte

Pumpkin Frappuccino

Juiced Pumpkin

Pumpkin Spice Mocktail

Pumpkin Pie Smoothie

Get more great recipes in our Meal Planning Program

Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust Meal Planning Program to assist you on your journey to better health. Click the button below to learn more.