For Him: 25 Unique Stocking Stuffers for Fitness and Food Lovers

We polled our team of Registered Dietitians to find stocking stuffers and gifts that are perfect for Dads, husbands, sons, boyfriends, buddies, you name it. These fitness and food themed gifts are around $25 or less, and available on Amazon!

For the Fitness Fanatic…

Soft Kettlebell with Handle

This cool-looking kettlebell by Bionic Body is made from durable, soft material to prevent damage and injuries from accidental drops. The 10-pound version is under $25. Spend more and you can go as high as 40 pounds.

Motivating Water Bottle

This BPA-free water bottle is marked with time prompts, making it easy to track (and reach) daily water goals. It comes in half gallon and gallon sizes.

FitWallet for the Gym

This cool little contraption by FitWallet attaches to any water bottle and holds a phone, credit cards and cash (in a secret compartment), and ID. There’s even a carabiner clip to hold onto keys. No more leaving stuff on the floor of the gym!

Set of Exercise Resistance Bands

This set comes with five resistance bands of varying intensities ranging from 10 to 50 pounds, and stackable up to 150 pounds. Also included are foam handles, ankle straps, door anchor and a black carrying pouch.

The Orb Mobility Massage Ball

We are big fans of “The Orb” by Pro-Tech Athletics. Its multi-directional roll provides deep tissue massage to reduce muscle fatigue and promote flexibility. Plus its compact size makes it easy to toss in a gym bag.

Reusable Cooling Towels

This set of four soft, microfiber towels are easy to activate with water. We love the plastic carrying case with carabiner clip. Great for working out, headache therapy or even heatstroke prevention.

Waterproof Portable Speaker

This palm-sized waterproof speaker is great for the shower, or just about anything. It is thoroughly resistant to water, dust and sand. Get it wet, muddy, covered in snow, or even submerge it for up to 30 minutes. It even floats!

Pull Up Bar by Iron Gym

This portable pull up bar fits almost any doorway with no screws required. It supports up to 300 pounds, and is a great choice for an at-home upper body workout.

Dermatologist Recommended Sunscreen

Anthelios Melt In Milk Body & Face Sunscreen SPF 60 by La Roche-Posay is a dermatologist favorite. It’s light weight, fast absorbing, and provides both UVA and UVB protection. It’s great to use year-round for all outdoor sports activities.

Balance Board

This 15.5″ balance board by is made with sturdy, premium wood and a slip-resistant skid pad, and is large enough to support two feet and up to 300 pounds. It’s great for working on core strength and balance.

Smart Jumping Rope

It’s way more fun to jump rope when you can track your data! This smart jump rope by Wigore pairs with an app to keep track of how many jumps the user makes. The free app even comes with easy-to-follow workouts.

For the Foodie…

Justin’s Chocolate Hazelnut & Almond Butter Packets

We love Justin’s! These on the go packets make for a balanced snack to have on hand for any “hangry” emergency, especially when paired with dried or fresh fruit! They are made with organic cocoa and are gluten free.

Barbecue Spices and Seasoning Set

This set by The Spice Lab comes with four flavors in individual shaker jars: Bad to the Bone, Sweet Rib Rub, Smokey Pecan Rib Rub & Ancho Chili & Coffee. They are blended by a master chef and made in the USA.

Reusable Stainless Steel Straws

This “#1 Best-Seller” set of 18 eco-friendly straws is under $10 when on sale! Straws and covers are made of food-grade, stainless steel and silicone with no metal aftertaste. They are BPA free and dishwasher safe.

12-Week “12 Fix” Healthy Living Program

This program is on sale for just under $25! This is our most valued program broken down to just $2.08 per week while on sale. NOTE: Use this code at check out to get 50% off: CP50

Hot Sauce Global Edition Gift Set

Add some spice to his life with five hot sauces in flavors from around the world. These sauces by Thoughtfully Gourmet are both vegan and vegetarian.

This bold and intense ground dark roast coffee is a blend of Arabica & Robusta beans and comes to you from the Death Wish Coffee Company. But don’t let the scary name fool you. It may have an extra kick of caffeine, but it’s USDA certified organic.

Olive Oil Gift Set

We love this set from Pellas Nature, which comes with a hand-crafted wooden box for gifting. It contains three flavors of extra-virgin olive oil from Greece (lemon, garlic and basil), infused with Fresh organic herbs.

10-Piece Fruit Slicer and Peeler Set

This handy set is ideal for healthy snacking. Pieces include a 2-in-1 pineapple corer and slicer tool, an avocado slicer, a strawberry huller, a kiwi peeler and more. Plus each piece is BPA free and dishwasher safe.

Light Up Lightsaber Chop Sticks 

This set of two lightsaber chop sticks are a fun gift for the Star Wars lover in your life! They are BPA free and safe for eating. His next sushi night will truly be out of this world.

Lily’s Dark Chocolate Bar Variety Set

We recommend this chocolate for our chocoholics who don’t want more added sugar. Sweetened with Stevia, non-GMO and gluten free, this sample set includes Extra Dark, Blood Orange, Salted Almond and Sea Salt varieties.

Space-Saving, 8-in-1 Veggie Spiralizer

Perfect for making noodles with veggies, aka zoodles! It has a stainless steel blade, a handy catch tray, is dishwasher safe and easy to store. Can also be used to grate cheese, or to juice citrus and other fruit!

Overnight Oats Jar Set

This set comes with two 10-ounce, wide-mouth glass jars with lids that are ideal for overnight oats. They are freezer, dishwasher and microwave safe, and come with two wooden spoons and a bonus carry bag to take oats on the go.

Stackable Bento-Style Lunch Box

This manly bento box has a 68 ounce capacity, a natural bamboo lid, and moveable compartments. It is BPA free and made of food grade materials, plus it’s microwave and dishwasher safe. We love it!

Easy to Use Food Scale

This is a great gift for your favorite chef who is trying to keep portion sizes in check. This slim profile kitchen food scale can weight objects up to 11 pounds and has an easy to read back-lit LCD display.


Hope you like these stocking stuffer ideas! For the ultimate gift, contact us to get you or someone you love scheduled to meet one-on-one with one of our Registered Dietitian Nutritionists.


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