Showing 7 Result(s)

Super Cherry Smoothie

Cherries are a SUPERFOOD! This cherry smoothie recipe is EXTRA super because it has even more superfoods than just cherries, including kale and chia seeds! Putting the spotlight on cherries, they are: 🍒anti-inflammatory🍒protectors against and fighters of diabetes🍒great for exercise recovery🍒good for boosting mood🍒able to improve sleep quality Ingredients 1 cup milk (swap for almond …

Broccoli Olive Salad

Enjoy this broccoli olive salad as a side to a chicken breast, a snack to curb your hunger, or a salad to bring to a barbecue. It is delicious and packed with essential, healthy fats.  Ingredients 1/2 cup Niçoise olives, drained and pitted 1 cup jarred roasted peppers, drained and chopped [reserve one tablespoon of brine] 1 Head …

PB&J Smoothie

Whoever thought of putting cauliflower in a smoothie? Tastes delicious and you don’t even realize it’s there! Cauliflower is a vegetable that contains cancer-fighting, anti-inflammatory phytochemicals. The vitamins in this smoothie will help to enhance your immune system. They will also keep the bones stronger. The fiber in this smoothie will aid in digestion and …