Showing 5 Result(s)

Lightened Up Latkes

These delicious potato pancakes or “fritters” are a traditional food served at Hanukkah, but you can enjoy them all year long! Latkes are often made with flour or matzo meal, but this version skips those ingredients for a lighter, simpler approach. Yield: Makes about 12 latkes. Serving suggestion: 3 per person. Ingredients Directions Meal Planning …

Broccoli Olive Salad with Creamy Greek Yogurt

Enjoy this broccoli olive salad as a side to a chicken breast, a snack to curb your hunger, or a salad to bring to a barbecue. It is delicious and packed with essential, healthy fats.  Ingredients Directions Prep Make Notes This broccoli olive salad recipe originally calls for cauliflower as in photo – we enjoyed …

PB&J Smoothie with Fiber-Rich Ingredients

Whoever thought of putting cauliflower in a smoothie? Tastes delicious and you don’t even realize it’s there! Cauliflower is a vegetable that contains cancer-fighting, anti-inflammatory phytochemicals. The vitamins in this smoothie will help to enhance your immune system. They will also keep the bones stronger. Additionally, the fiber in this smoothie will aid in digestion …

Portobello Mushroom Burger with Spicy Avocado Sauce – Vegan

Mushrooms are taking on the new cauliflower! Mushrooms are beginning to be the hot food trend. But they have reason to be! Mushrooms are low-calorie, meat-tasting, and common in plant-based meals. This fun fungi is an excellent source of the B-vitamins and also contains some Phosphorus and Vitamin D. You’ll love this mushroom burger recipe! …