Healthy Lifestyle & Medical Nutrition Therapy
Healthy Lifestyle & Medical Nutrition Therapy
This tomatoey, garlicy, and savory homemade marinara sauce has a flavor unlike any other marinara sauces. Great for baked zucchini sticks or other baked veggies, bread sticks, spaghetti and meatballs, chicken parm, minestrone, scrambled eggs, shrimp and feta, or even a grilled cheese. This recipe is super versatile and can be frozen easily! Prep Time: …
Adopting the right attitude can convert a negative stress into a positive one. -Hans Selye Stress is common! Everyone has some sort of stress in his or her life. Seventy five percent of Americans report experiencing at least one symptom of stress such as depression, sadness, anxiety, fatigue and irritability. Common stressors include money, work, the …