Showing 4 Result(s)

Fruit Salad

with Jalapeno, Mint, and Lime Try this tasty and refreshing fruit salad this summer. Here’s one of our favorite snacks taken from our meal planning program. This recipe makes about 4 servings. Fruit Salad Ingredients 1 tablespoon olive oil 1 tablespoon lime, juiced 1 tablespoon scallion, chopped 1 tablespoon fresh mint, chopped 1 teaspoon lime, …

Nutty Fruit Dip

Registered dietitians fully approve SNACKING! That’s why we love this nutty fruit dip as a snack choice. We recommended including 5-6 small meals throughout the day for both kids and adults. If you don’t already, that entails making meals a bit lighter and adding in snacks if you don’t already. Of course, it’s best to …

Pumpkin Pie Bites

Ingredients 1/4 cup medjool dates, pitted boiling water, as needed 1/4 cup unsalted almond butter 1/4 cup pumpkin puree 2 tsp maple syrup 1  1/2 tsp pumpkin pie spice ginger, nutmeg, cinnamon, 1/4 tsp salt 2 Tbs coconut flour see note 1  1/2 cup oats 1/4 cup dark chocolate 1 tsp coconut oil 1 Tbs almonds, sliced, for garnish Directions …