Healthy Lifestyle & Medical Nutrition Therapy
Healthy Lifestyle & Medical Nutrition Therapy
Pull out your chopsticks for this tasty Honey Chicken Stir-Fry, a simple meal to get on the table that everyone will love! Forget 1,000 ingredients, this one has just 7! Honey chicken ingredients 1 pound chicken breast 1⁄4 cup low sodium vegetable broth 1⁄4 cup sesame seeds, roasted 1⁄4 cup honey Serve with 6 cups broccoli, steamed 3 cups cooked …
This baked mustard chicken recipe can be prepped ahead of time for marinating and does not take a lot of hands-on time! Try with a side of baked potato, asparagus, salad, or whatever vegetable you’re feeling. Ingredients 1 1/2 lb chicken breast, skinless and boneless 1/2 cup lime juice 1/2 cup cilantro, chopped 1/4 cup Dijon mustard 1 …
Did you know that eating two 4-ounce servings of seafood per week may reduce the risk of heart disease? Studies suggest that this may be due to the presence of omega-3 fatty acids. Most people don’t get that much seafood in a month! Try this avocado lime salmon for some tasty and healthy proteins and …
The holidays are here, it’s wintertime, and time for some heartwarming recipes – like this simple creamy mashed potato recipe. Find all the recipes you will need for the holidays in our Menu Planning Program. Sign up today for this amazing guide – you can try it for free – enjoy over 500 recipes that …