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5 Minute Healthy Strawberry Yogurt

This Strawberry Frozen Yogurt recipe is a perfect treat to cool you down this summer. It takes just 5 minutes and only takes 4 ingredients. Not only will this cool you down, but it won’t make you feel guilty like ice cream may make you feel! The strawberry being the main ingredient will provide an …

BLT Salad with Corn and Avocado

BLT Salad with Corn and Avocado is a great side to bring to a BBQ, or even to enjoy on its own! This recipe is full of flavor, hearty fats, and fiber. This fresh and tasty BLT salad recipe is part of our Menu Planning program. Sign up today for this amazing guide – you …

Asparagus Lemon Risotto

Check out this Asparagus Lemon Risotto – A light, healthy & tasty spin on a classic Italian dish. This delicious asparagus lemon risotto recipe is part of our Menu Planning program. Sign up today for this amazing guide– you can try it for free– enjoy over 500 recipes that are RDN approved!   Ingredients 1 …

Grilled Spiced Cauliflower Side Dish

Eat your veggies by using this uniquely delicious grilled spiced cauliflower recipe as a side dish or snack! Ingredients 2 teaspoon sea salt 1/2 teaspoon ginger, ground 1/2 teaspoon garlic powder 1 teaspoon crushed red pepper 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander (optional) 2 teaspoons ground turmeric 1/2 teaspoon freshly ground black pepper …

Sweet Potato Cakes With Scallion Yogurt Sauce

Try these delectable Sweet Potato Cakes; guaranteed healthy & satisfying! Ingredients 2pounds sweet potatoes cut into chunks 2 tablespoons plain yogurt 2 tablespoons sour cream 1 tablespoon extra virgin olive oil 1 tablespoon lemon juice 1tablespoon chopped fresh cilantro sea salt and black pepper, to taste 1 tablespoon soy sauce ( or tamari ) 1/2 …

Healthy Nutritious Buddha Bowl

Get several essential nutrients all in one delicious bowl. This healthy nutritious Buddha Bowl is colorful, nutrient-packed, and absolutely tasty!     Ingredients 1 large sweet potato, chopped 1 large carrot, peeled and thinly sliced 1/4 head of red cabbage, shredded 2 teaspoons extra virgin olive oil 1/4 teaspoon sea salt 1 15 oz can …