The 3-things You Can Do To Preserve Your Lean Muscle Mass While Taking a GLP-1 Medication
GLP-1 medications have helped many people improve their health, manage blood sugar, and support weight loss. While these medications can be effective tools, it’s important to make sure weight loss is happening in a way that supports your overall health—including preserving muscle mass. Because GLP-1 medications often reduce appetite, some people may unintentionally eat too …