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The Teal Pumpkin Project

Halloween brings joy to children of every age. However, kids with food allergies often face limitations when trick-or-treating. Many popular candies contain dairy or nuts, making them unsafe for these children. Hence, the Teal Pumpkin Project was created to ensure that all kids can join in on the Halloween fun without the worry. Let’s look …

Healthy Eating Tips for Spring Holidays

Healthy Easter & Passover Eating Tips

Looking for healthy Easter and Passover eating tips for the spring holidays? We polled our dietitians and share some of their simple and stress-free tips below. And whichever holiday you celebrate, remember to savor the season. Time off from work, gathering with family and friends, and food-centered traditions are also things to celebrate, and enjoy. …

Healthy Shrimp Tacos with Guacamole

Some of our favorite foods are staples in traditional Mexican cuisine. This healthy shrimp tacos recipe is just one example. Ingredients Instructions Meal Planning Made Easy! Get your personalized meal plan to enhance your lifestyle. By collaborating and meal planning with your dietitian, you will achieve optimal results! Did you know that people who meal …