Looking for some non-candy ideas for Easter baskets this year? We know the Bunny is busy, so we made this list of fun treats perfect for little ones. However just to be clear, we aren’t saying NO candy…just less! We firmly believe that life is all about balance. And in fact a great way to …
Food safety is an important topic, especially since the Centers for Disease Control and Prevention (CDC) estimates that 48 million Americans get food poisoning each year. That’s one in six people! Meanwhile if you’ve ever had food poisoning, you know the effects are not pleasant, with symptoms like nausea, vomiting, diarrhea, and fever. Ultimately there are …
Did you know that exercising outdoors has many key health benefits? In fact there are many reasons to move your exercise routine outside. The truth is, while physical activity can be done almost anywhere, research has shown that working out in the great outdoors can be especially helpful when it comes to improving both mental …
