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Spicy Tofu Scramble – High-ProteinVegan “Eggs” Breakfast

Try this breakfast tofu scramble to keep you satisfied throughout the day. Tofu has a wide range of health benefits and key nutrients, including lean protein, calcium, iron, and more. Serves: 4 Tofu Scramble Ingredients Instructions Meal Planning! Get your personalized meal plan to enhance your lifestyle. By collaborating and meal planning with your dietitian, …

Quinoa And Black Bean Salad

This delicious, mildly spicy southwestern-inspired salad delivers protein, fiber & more! Enjoy this Quinoa and Black Bean Salad as a side dish or main course. Ingredients Directions Meal Planning Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust meal planning program to …