What to Eat for IBS According to a Dietitian
What is IBS? When you hear the term Irritable Bowel Syndrome (IBS), you might think of agonizing stomach pain, constipation, diarrhea, bloating, cramping, gas and urgency to use the restroom. If any of these words trigger painful memories, you aren’t alone. This syndrome affects more than 10% of the population. If you suspect you have …