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Pumpkin & Pork Chili

Need a creative chili recipe? Craving pumpkin? Why not mix the two together! This pumpkin and pork chili recipe is a great one that will warm you up this fall. Remember, pumpkin is filled with antioxidants and nutrients that provide amazing health benefits, like healthy skin, heart, and blood sugar. This recipe is also full …

Overnight Oats – Tasty Pumpkin Gingersnap

 Prep time for the overnight oats: 15 minutes       Ingredients 3/4 cup rolled oats, gluten-free if necessary 1 cup canned full fat coconut milk 1/2 cup plain yogurt 1/4 cup water 1/2 cup canned pumpkin puree 2 tablespoons maple syrup (plus more to taste) 1 tablespoon molasses 2 tablespoons unsalted almond butter 1 …

Hooray for Healthy Fall Foods!

The love for Spaghetti Squash Enjoying healthy fall foods is so easy! They provide a variety of immune-boosting nutrients.  Spaghetti squash is a strong source of Vitamin A and C, potassium, and Omega-3’s. Of course, my favorite way to eat this is a play on traditional spaghetti. Here’s one method for preparing the squash for …