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Recipes

Homemade Marinara Sauce – Simple and Easy!

This tomatoey, garlicy, and savory homemade marinara sauce has a flavor unlike any other marinara sauces. Great for baked zucchini sticks or other baked veggies, bread sticks, spaghetti and meatballs, chicken parm, minestrone, scrambled eggs, shrimp and feta, or even a grilled cheese. This recipe is super versatile and can be frozen easily!  Prep Time: …

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Managing Stress and Anxiety

Stress is Common Everyone has some sort of stress in their life. There are many components of stress that impact so many of us. Symptoms of stress can include depression, sadness, anxiety, fatigue and irritability. Common stressors include money, work, the economy, family responsibilities and personal health concerns. A 2007 poll by the American Psychological Association …