Eating intuitively can lead to happiness with food once again! Since we were young, we have been programed to eat more or less on a schedule. By doing so we have learned to ignore our internal cues of hunger and fullness. 

Often time we have found ourselves dieting, following strict diets, or labeling foods as good and bad. From this we have developed an unhealthy relationship with food that leads to yo-yo dieting, disordered eating, or emotional eating. 

You can learn how to discover to eat intuitively once again! 

Where to start?

Intuitive Eating 16 Week Program

Are you ready to rebuild your relationship with food and let your body be in the driver seat? Join us in our new 16 week program.

What is included:

The cost for the program is $799

Meet our Intuitive Eating Dietitians