Men’s Health

Let your registered dietitian nutritionist (RDN) help you optimize your nutrition to feel more energized, manage disease, or prevent future health complications.

“I did my biometric screening and all my results were vastly improved. I have a health age of only 23!”

– 35-year old male

“I learned about my nutritional needs, changed my eating habits, tried new things, and overall changed my relationship with food without feeling deprived.”

Did you know? 

About 1 in every 2 men are diagnosed with cancer in their lifetime. What a startling statistic. However, you can prevent many cancers with proper nutrition and lifestyle habits. 1 in every 3 adult men have hypertension and/or high cholesterol, and about the same amount are at a BMI classification as “obese”. The leading causes of death for men are heart disease and cancer, both of which can be preventable. 

Beating these odds is completely possible. Taking control of your health starts with what you put in your mouth. Along with other factors, nutrition has a direct effect on cholesterol, blood pressure, weight, and disease risk.

“Man” up! It’s time to get started with a nutrition expert so that you can become your best self and reach your potential.

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Let your registered dietitian nutritionist (RDN) help you optimize your nutrition to feel more energized, manage disease, or prevent future health complications.

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Would you rate your health as fair or poor?

Do you have a family history of heart disease, high cholesterol, high blood pressure, diabetes, or cancer?

Do you feel like there are a few changes you should be making in your nutrition lifestyle? 

Has your doctor indicated that you may have abnormal labs, such as high cholesterol, high blood pressure, or elevated blood glucose?

If you answered YES to any of these questions, we will provide a unique nutritional assessment going through medical history, concerns, and create a personalized plan that works for you.

A balanced nutrition plan supports men’s health by increasing energy levels, decreasing the risk (or effects) of disease, and promoting well-being.

Anderson’s Nutrition has a realistic approach that makes the process enjoyable and helps you meet your goals. We believe in simple, small changes that will make the biggest difference in your life. Our dietitians will provide evidence-based research, food product ideas, and information on nutrition for your lifestyle.  

We can help you to navigate:

• Reading labels
• Preventing disease
• Getting adequate nutrients
• Meal ideas, meal planning, and what to look for at restaurants
• Possible supplements needed

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What can an RDN do for you?

Our trained experts will work with you to create realistic and customized goals because we want to ensure long-lasting results. We use small changes, focusing on the why and how so that you can effectively promote health and prevent disease.

Education 

We will educate you on foods that are best for you, no matter where you are on your journey. We can give you the tools to help manage illness and prevent disease. Recommendations will be given for energy, protein, and other requirements. You’ll learn how to meal plan according to the foods you would like to include in your lifestyle. 

Your nutritionist and dietitian expert will: 

• Assess and evaluate dietary intake and health status.
• Determine where potential nutrient deficiencies may exist.
• Identify adequate energy/calorie needs.
• Educate on serving size and food group recommendations.
• Assist with the implementation of doctor-recommended dietary interventions.

A balanced nutrition plan supports men’s health by increasing energy levels, decreasing the risk (or effects) of disease, and promoting well-being.

Results

Nutrition is not one size fits all! Our experts evaluate and assess diet, health, and nutritional concerns on an individual level using the most current evidence-based research. Meet with a Registered Dietitian Nutritionist for help navigating your new lifestyle habits.

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Meet our nutrition experts! 

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Pricing

Insurance | Program | Self Pay

Insurance

Most insurance companies will provide benefits for nutrition counseling, often times the coverage is at 100%, so we suggest that if you want insurance to cover, you check your insurance coverage before setting an appointment.

Learn How To Check Your Insurance Benefits

We have additional tools that may not be covered by insurance. Tools such as the meal planner, fitness, and tracking. Learn More.

Programs

We have several different program durations for you to select from. Choose which one fits your needs. Almost all patients find success in meeting consistently to get the support and the results that they need. You can start with a consultation for $160 prior to purchasing a program. The consultation fee can be applied to one of the programs below. If you feel you would like to meet weekly with your dietitian, we can design a discounted program for you. Just inquire during your consultation.

Once purchased- It is time to get you scheduled. You can head to the online scheduler. You will select the PRE-PAID (1 hour) option. Or you can call our office at 602-770-7611 to get scheduled. Need assistance, contact us.

What your program includes

Nutrition Counseling

Meet with your dietitian in a one-on-one session in person or virtually. Together you will create your wellness map and get support throughout your journey.

Interactive Meal Planning

Get a customized plan meal that you have control over. Using a robust system, you can swap out menu items that meet your calorie, macros, and other key nutrients. It even feeds into a shopping list for easy meal planning.

Diet Analysis

We use a robust tracking program that allows us to see what key nutrients may be missing in your diet. No worries if you are not into tracking. This is optional and you are always in the driver’s seat.

Virtual Grocery Store Tour

You have the option to use a session to take us to the store with you. Get all your questions answered and learn more about what items such as GMO, organic, low fat and more really mean.

RD on Demand

You have access to your dietitian in between sessions for questions, support, and coordinated care with your healthcare team.

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Self Pay

We have several different program durations for you to select from so that you can choose which one fits your needs. We see that almost all patients find success in meeting consistently to get the support and the results that they need. You can start with a consultation for $160 prior to purchasing a program. You can apply the consultation fee to one of the programs below. If you feel you would like to meet weekly with your dietitian for we can design a discounted program for you. Just inquire during your consultation.

How To Get Started

If using insurance or self-pay, you can use the online scheduler, click on the appointment type or call the office. If you are booking a program, use the purchase now button and then head over to the online schedule.