GI Nutrition Support

Overview | How We Help | Meet Our Experts | Pricing | Get Started

Have you recently been diagnosed with IBS, IBD or Crohn’s? Do you constantly have diarrhea, constipation, pain, gas and/or bloating? Do you have an interest in identifying your body’s trigger foods? Are you sick of your condition impacting your quality of life?

If you answered YES to any of these questions, then we will provide a unique nutritional assessment going through your medical history, concerns, and create a personalized plan that works for you.

Let your registered dietitian nutritionist (RDN) help you navigate dietary restrictions to avoid GI flare-ups, indigestion, diarrhea, constipation, pain, gas or bloating caused by IBS, IBD, Crohn’s or another GI-related condition.

Results

Nutrition is not one size fits all! Our experts evaluate and assess diet, health, and nutritional concerns on an individual level using the most current evidence-based research. Meet with a Registered Dietitian Nutritionist for help managing your new way of life.

How We Help

Anderson’s Nutrition has a realistic approach that makes the process enjoyable and helps you meet your goals. We believe in simple, small changes that will make the biggest difference in your life. Our dietitians will provide evidence-based research, food product ideas and food label-reading tips.  

The best way to treat and prevent the triggering of symptoms is to live a healthy lifestyle, which includes stress management, eating a healthy diet, and exercising. The Academy of Nutrition and Dietetics explains more of the causes and triggers here.

As you may know, there may be certain foods that cause gas, diarrhea and/or bouts of constipation. Getting started on an elimination diet or low-FODMAP diet can be extremely restrictive at first and may be new territory for you. Although not permanent, these diets are always individualized, which is why it is crucial to work with a registered dietitian for your meal planning, food choices, and grocery shopping.

We can help you navigate:

• Reading labels
• Managing conditions such as diabetes, high cholesterol and others along with your GI-related symptoms
• Getting adequate nutrients while following a restricted diet
• Meal ideas, meal planning, and what to look for at restaurants
• Possible supplements needed

Evidence has shown that learning to plan for and manage a GI-related condition contributes to a higher quality of life and a decreased likelihood of experiencing symptoms.

Education 

Our trained experts will work with you to create realistic and customized goals because we want to ensure long-lasting results. We use small changes, focusing on the why and how so that you can effectively prevent nutritional deficiencies and avoid adverse bowel-related symptoms.

We will educate you on foods that are best for you and your condition. We can give you the tools to help manage stress, meal plan and navigate your daily life. You will receive recommendations for meal planning to help avoid triggers along with proper nutrients your body needs on a daily basis.

Your GI dietitian expert will: 

• Assess and evaluate dietary intake and health status
• Determine where potential nutrient deficiencies may exist
• Identify adequate energy needs
• Educate on serving size and food group recommendations for overall health
• Assist with the implementation of doctor-recommended dietary interventions
• Create a plan to further avoid the trigger food/foods

Coaching

Behavior change can be hard. That is why our dietitians are trained in behavior-change coaching, to help you identify barriers and create realistic strategies so that you can reach your goals and accomplish difficult tasks.

Meal Planning Tools

Getting meals on the table requires planning, and planning also requires time which is why we have made it easy with our daily meal planner. With just a click of a button, you can get a GI friendly grocery list of all you need for your meals for the week. The meal planner contains specific recipes catered to help with your conditions and needs so you can be on your way to a healthy lifestyle.

Meet our nutrition experts! 

Let your registered dietitian nutritionist (RDN) help you to achieve your health goals and to improve your GI symptoms. We will design a program to fit YOUR needs, using the perfect combination of education and coaching.

Pricing

Insurance | Program | Self Pay

Insurance

Most insurance companies will provide benefits for nutrition counseling, often times the coverage is at 100%, so we suggest that if you want insurance to cover, you check your insurance coverage before setting an appointment.

Learn How To Check Your Insurance Benefits

We have additional tools that may not be covered by insurance. Tools such as the meal planner, fitness, and tracking. Learn More.

Programs

We have several different program durations for you to select from. Choose which one fits your needs. Most patients who meet with an RDN consistently for education and support see an improvement with digestion and reduction in symptoms. You can start with a consultation for $160 prior to purchasing a program. The consultation fee can be applied to one of the programs below. If you feel you would like to meet weekly with your dietitian, we can design a discounted program for you. Services are HSA and FSA eligible.

Once purchased- It is time to get you scheduled. You can head to the online scheduler. You will select the PRE-PAID (1 hour) option. Or you can call our office at 602-770-7611 to get scheduled. Need assistance, contact us.

What Your Program Includes

Nutrition Counseling

Meet with your dietitian in a one-on-one session in-person or virtually. Together, we will work through your symptoms and create a treatment plan that gets you back to everyday living.

Interactive Meal Planning

With our meal planning software, we can customize a plan that meets your needs GI needs.

Diet Analysis

Tracking foods, mood, and symptoms is very helpful in figuring out your trigger foods. We use a tracking program to find patterns, problems foods or components of foods to minimize your symptoms.

Virtual Grocery Store Tour

You have the option to use a session to take us to the store with you. Get all your questions answered and learn more about ingredients that are important to your treatment plan.

RD on Demand

You have access to your dietitian in between sessions for questions, support, and coordinated care with your healthcare team.

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Self Pay

If a program is not what you are looking for, you can pay as you go. Services are HSA and FSA eligible.

How To Get Started

If using insurance or self-pay, you can use the online scheduler, click on the appointment type or call the office. If you are booking a program, use the purchase now button and then head over to the online schedule.