Intutive Eating
A great book to teach the 8 principals of IE: Intuitive Eating: A Revolutionary Program That Works.
Then you can work through the workbook on your own or with a one of our dietitians to assist, guide, and hold you accountable.
A great book to teach the 8 principals of IE: Intuitive Eating: A Revolutionary Program That Works.
Then you can work through the workbook on your own or with a one of our dietitians to assist, guide, and hold you accountable.