Meet Lindsay, your registered dietitian nutritionist.
Get Scheduled with Lindsay!
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Lindsay graduated from West Chester University with a Bachelors in Nutrition Science and
completed her dietetic internship at Messiah University.
She aligns her practice with an intuitive eating foundation. Lindsay is a compassionate dietitian who
believes in creating a safe place for individuals to explore their relationship and habits with
food, build sustainable goals/lifestyle changes, and conquer the barriers that halt their
movement forward.
Lindsay’s Ideal Client
Lindsay enjoys working with individuals who are curious about how nutrition plays a critical role
in their well-being and are motivated to take the first step toward sustainable healthy living.
With over 200 food-related decisions made each day, nutrition choices and habits are essential
to a path of health. Lindsay will lead a thoughtful dialog that shapes your habits, and ultimately, creates a plan tailored to where you are right now. She likes to work with people who can embrace the little wins as they often lead to big victories.
Why is Lindsay a Registered Dietitian Nutritionist?
Lindsay was a multi-sport athlete in high school, however, she received little to no nutrition education. As a result, she began observing how different meals impacted her athletic performance. Additionally, through volunteering at a local food pantry managed by her mother, she was exposed to the vital support the community needed. Consequently, this experience highlighted the types of foods provided and the challenges many face in maintaining consistent access to fresh, whole foods. The intersection of these experiences catalyzed an interest in nutrition. She strives to show individuals their full potential with lasting lifestyle changes.
I understand everyone’s path to health is unique and not linear and
will empathetically guide you through the uncertainties to build confidence and autonomy towards a healthier you.
How does Lindsay stay healthy?
Lindsay practices well-being by nourishing herself physically, mentally, and socially. She
achieves this with various forms of movement, respects her hunger cues, consumes a colorful
and balanced diet with no food off limits, spends time in nature, gives time to her community
by volunteering, practices gratitude, and devotes time to her partner, family, and friends.
What else should you know about Lindsay?
Lindsay loves to dabble in a plethora of activities. You can find her volunteering at the food
bank or Natural Lands, tending to bees, gardening vegetables and flowers in her backyard,
climbing, backpacking, foraging, knitting, and reading/listening to books. She loves to embark
on new journeys and enjoys a challenge.
