Meal Planning Program

Overview | Why Try It | The Program | Pricing

Get your personalized, smart, meal plan to achieve your nutrition results. No more trying to figure out how many calories or what macros you should be eating. Or trying to eat kale because your meal plan told you to.

Results

Clients love it! It has been very popular so far. It’s hands-on. They like the recipes, ideas and variety, and choice. The platform is easy for them to use. We have yet to hear it is difficult or confusing. Clients enjoy the meals and the flexibility with recipe swaps. 

Simply meet with us, get your customized diet plan, and enjoy! You can select your likes and dislike, swap out foods and explore new recipes. Bring the joy back into meal planning!

Why try it 

Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust meal planning program to assist you on your journey to simpler, better health. Meet virtually with your own dietitian to receive nutrition guidance and a personalized meal plan.

We provide comprehensive meal planning programs for each client to achieve their healthy living goals. With ample amounts of recipes and the expertise from the Dietitians at Anderson’s Nutrition, this program creates a unique and realistic approach to bringing dinner back to the table in an easy, time-saving way.

The reality is that many of us don’t have the time or energy to make meals happen. Meals become stressful, if not impossible tasks.

Customized for YOU

Meet virtually with your own dietitian to receive nutrition guidance and a personalized meal plan.

Body

We can provide nutrient-specific meal plans. For example, we can produce a meal plan for 1600 calories, 50% carbohydrates, 20% protein, and 30% fat. We even can target micronutrients such as calcium and sodium.

Your meal plan is tailored to your goals and/or medical conditions, including:

Beliefs

We even can customize your meal plan for religious, cultural, and preferences that you have. There are recipes that are plant-based, organic, and GMO free.

Life

We can customize based on your cooking skills, time, and equipment. You can even batch cook and repeat the same meal and add in leftovers.

Dinner with more than one? We have you covered. You can add in family members for one or all meals.

Additionally, we understand that not every night will be a homemade meal. Sometimes our busy lifestyle and lack of time make it impossible to make meals. Eating out is an option with this Meal Planner as it hits local restaurants and menus that will fit into your meal plan.

The program

• Meal Plans that are interactive— Swap when you want
• Recipes that are basic to the chefs at heart
• Food prep guide for a fun and enjoyable experience
• Smart grocery lists making grocery shopping a breeze
• Hit the easy button by sending your grocery lists to Instacart or Amazon Fresh to get your groceries delivered straight to your home
• Stay on track with a built-in food, exercise, and water tracker that is monitored by an RDN
• GPS restaurant locator to find foods that fit into your meal plan when on the go

Pricing

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Current clients get discounted pricing.

Get a sample 3-Day

Try this FREE 3-day meal plan for two with recipes, nutrition info, and a shopping list straight from the meal planner!