Confetti Turkey Burgers

Switch up your hamburger dinner with these healthy and hearty alternative Confetti Turkey Burgers! They are protein-packed with colorful and healthy nutrients. 


  • 1 medium red bell pepper, finely chopped
  • 1 red onion, finely chopped
  • 2 cup spinach, finely chopped
  • 1 lb ground turkey breast
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup ground flaxseed
  • 1 large egg
  • 1/8 tsp salt
  • 1/8 tsp pepper



  1. Prep all the vegetables, and set aside in a bowl.


  1. Preheat grill.
  2. Add the ground turkey, feta cheese, flaxseed, egg, salt, and pepper in a large bowl. Mix together until all ingredients are incorporated together. Form into 6 patties.
  3. Grill each side for about 5-7 minutes (or bake in the oven at 350°F for 15 minutes), or until internal temperature reaches 165°F.
  4. Put on top of a whole wheat bun and with your favorite healthy toppings.

Try more veggie-packed, nutrient-packed, delicious recipes like this in our menu planning program. Click below for a free 3-day trial! After that it’s less than 50 cents a day!*

*billed monthly

Leave a Comment

Your email address will not be published. Required fields are marked *