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Quickie (No Bake) Granola Bar Recipe

Need a quick and easy snack? Maybe you’re an athlete running to class after practice, or a mom that’s driving kids around, or you’re working in a fast-paced environment. Whatever your daily life might be like, you must try this granola bar recipe This granola bar recipe is a flexible one that allows you to …

Blueberry Green Herb Elixir

Kick start the new year with this nutrient-dense, energizing & refreshing elixir recipe. Ingredients 1 cup water 1 cup frozen wild blueberries 4 sprigs parsley 1 teaspoon ginger root, chopped 4 sprigs cilantro 1/2 lemon, peeled 1 banana, frozen 1/2 cup kale [about 1 leaf] 1/2 medium cucumber, peeled and chopped Stevia to taste Directions …

Healthy Alternative Fries – Butternut Squash Fries

These Butternut Squash Fries are a great, healthy alternative fries to traditional french fries. Tasty, satisfying and health-conscious! Ingredients Large butternut squash, seeds removed 1 tablespoon olive oil 1 teaspoon salt Directions PREP: 1. Preheat oven to 425°F. 2. Peel squash, if desired. 3. Cut squash into french fry shape, using crinkle cutter, if desired. …