Showing 22 Result(s)

Lemon Poppy Chia Seed Muffins

These delectable Lemon Poppy Chia Seed muffins are guaranteed to fuel your morning! They can also be enjoyed as a healthy dessert option – This delicious chia seed muffins recipe is part of our Menu Planning program. Sign up today for this amazing guide– you can try it for free– enjoy over 500 recipes that …

Easy Black Bean Soup

This Easy Black Bean Soup is a great, quick, healthy comfort food –  and full of fiber! This delicious & easy black bean soup recipe is part of our Menu Planning program. Sign up today for this amazing guide– you can try it for free– enjoy over 500 recipes that are RDN approved! (https://andersonsnutrition.com/nutrition-services/menu-planning/)    …

Easy Falafel Cakes with Tahini Dressing

These Easy Falafel Cakes with Tahini Dressing are so yummy & versatile! Enjoy them as a side dish, main course, or stuff them into a veggie burrito. This delicious and easy Falafel cakes recipe is part of our Menu Planning program. Sign up today for this amazing guide– you can try it for free– enjoy …

Quinoa And Black Bean Salad

This delicious, mildly spicy southwestern-inspired salad delivers protein, fiber & more! Enjoy this Quinoa and Black Bean Salad as a side dish or main course. Ingredients 1 1/2 cups cooked black beans, rinsed if canned 2 pickled jalapeno 3/4 cup finely chopped green bell pepper 1/4 cup finely chopped fresh cilantro 1 1/2 cups cooked …

Grilled Spiced Cauliflower Side Dish

Eat your veggies by using this uniquely delicious grilled spiced cauliflower recipe as a side dish or snack! Ingredients 2 teaspoon sea salt 1/2 teaspoon ginger, ground 1/2 teaspoon garlic powder 1 teaspoon crushed red pepper 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander (optional) 2 teaspoons ground turmeric 1/2 teaspoon freshly ground black pepper …

Chocolate Energy Bars With Peanut Butter

As a morning pre-workout snack or an afternoon pick-me-up, these three-ingredient, indulgent peanut butter chocolate energy bars are sure to satisfy your sweet tooth whilst providing essential nutrients. Chocolate Energy Bars Ingredients 1 cup peanut butter 1&1/2 cups pitted dried dates, preferably Medjool 1 cup dark chocolate, divided Directions Prep: 1. Grease an 8×8 square …

Sweet Potato Cakes With Scallion Yogurt Sauce

Try these delectable Sweet Potato Cakes; guaranteed healthy & satisfying! Ingredients 2pounds sweet potatoes cut into chunks 2 tablespoons plain yogurt 2 tablespoons sour cream 1 tablespoon extra virgin olive oil 1 tablespoon lemon juice 1tablespoon chopped fresh cilantro sea salt and black pepper, to taste 1 tablespoon soy sauce ( or tamari ) 1/2 …

Healthy Nutritious Buddha Bowl

Get several essential nutrients all in one delicious bowl. This healthy nutritious Buddha Bowl is colorful, nutrient-packed, and absolutely tasty!     Ingredients 1 large sweet potato, chopped 1 large carrot, peeled and thinly sliced 1/4 head of red cabbage, shredded 2 teaspoons extra virgin olive oil 1/4 teaspoon sea salt 1 15 oz can …

Bright Blueberry Green Herb Elixir Recipe

Kick start the new year with this nutrient-dense, energizing & refreshing elixir recipe. Use this elixir recipe to provide your body with some amazing antioxidants to keep your body healthy & energized. Also helps to get a few more veggies in your system! Ingredients 1 cup water 1 cup frozen wild blueberries 4 sprigs parsley …