Showing 1 Result(s)
how to set smart goals

Start S.M.A.R.T. Today

New Year’s Resolutions As a Health Coach I work with people every year in regards to what New Year’s resolution they want to set for themselves. According to ABC news the top 3 resolutions are: Enjoy life to the fullestLive a healthier lifestyleLose weight Everyday I coach multiple people on what areas of wellness they …