Fitness Assessment and Workouts


We understand that healthy living is not just nutrition.
We are the nutrition experts, but we are NOT the fitness experts!!!
This is why we are providing you a way to receive guidance and discounts with our fitness partner, KatFit!

KatFit, LLC helps women gain strength and confidence in their bodies at any stage, from pregnancy, and beyond. Kathrine has been assisting clients with their fitness goals for over six years. Kat works with adults of all ages.


https://www.kat.fit

Meet Kathrine!

Her passion is to help moms in all stages of life to be strong and confident in their bodies. She specializes in prenatal and postpartum fitness. She does not specialize in one-size-fits-all routines. She customizes exercises and workouts to meet her clients where they are at. She prides herself in having a working relationship with her clients where she ensures a program design that will fit seamlessly into their busy and demanding lifestyles.

Schedule a free 30-minute consultation with her!

Use Code: Nutrition15 to get your discount on KatFit services.