Get your personalized meal plan to enhance your lifestyle. By collaborating with your dietitian, you will achieve optimal results!
Why try it
Anderson’s Nutrition has a robust meal planning program to assist you on your journey to simpler, better health. We provide comprehensive menu planning programs for each client to achieve their healthy living goals. With ample amounts of recipes and the expertise from the Dietitians at Anderson’s Nutrition, this program creates a unique and realistic approach to bringing dinner back to the table in an easy, time-saving way.
The reality is that many of us don’t have the time or energy to make meals happen. Meals become stressful, if not an impossible task.
Anderson’s Nutrition Meal Planner removes these barriers of time and complexity by making meals possible and simple! This meal planner evaluates over 3 million dietary factors to create the perfect plan for you while minimizing food waste.
Personalized Meal Plans
Your meal plan is tailored to your goals and/or medical conditions, including:
- General healthy diet
- Lose weight
- Zone diet
- Bone health
- Eat more veggies
- High fiber
- Low sodium
- Increase energy
- Low carb
- Low carb/high fat
- Muscle gain
- High cholesterol
- High blood pressure
- Diabetes type 1
- Diabetes type 2
- Celiac disease
- Breast feeding
- Iron deficient anemia
- Vitamin B12 deficient anemia
Eating on the Go? No Problem!
Additionally, we understand that not every night will be a homemade meal. Sometimes our busy lifestyle and lack of time makes it impossible to make meals. Eating out is an option with this Meal Planner as it hits local restaurants and menus that will fit into your life goals and health preferences.
- Meal Plans that are interactive— Swap when you want
- Recipes that are basic to the chefs at heart
- Food prep guide for a fun and enjoyable experience
- Smart grocery lists making grocery shopping a breeze
- Hit the easy button by sending your grocery lists to Instacart or Amazon Fresh to get your groceries delivered straight to your home
- Stay on track with a built in food, exercise, and water tracker that is monitored by a RDN
- GPS restaurant locator to find foods that fit into your meal plan when on the go
The Meal Planner can be personalized to who’s eating, the taste likes and dislikes, allergies or health conditions. Meals can be for one or for a family, even can factor in leftovers.
Save Money, Save Time, Eat Well
- $3.83 average cost per serving
- 120+ minutes saved per week
- 4000+ dietitian-curated recipes
Clients love it! It has been very popular so far. It’s hands on. They like
the recipes, ideas and variety and choice. The platform is easy for them to use. We have yet to hear it is difficult or confusing. Clients enjoy the meals and the flexibility with recipe swaps.
Try this FREE 3-day meal plan for two with recipes, nutrition info, and a shopping list straight from the meal planner!
How it works
Your dietitian prescribes a nutrition prescription that will meet your needs to assist you to achieve your goals
We create your customized meal plan for your preferences, lifestyle, budget, schedule, and more.
You are in fun control with the ability to swap out menu items with the smart technology that shows you foods that work with nutrition prescription.
You eat delicious, nutritious meals, saving money and time, feeling better than ever.
To sign up, you’ll need to schedule an appointment with one of our registered dietitian nutritionist where you’ll talk about your goals and lifestyle. They will work with you to create a nutrition prescription, including calorie/macro goals and any other specific dietary goals, right in your meal planning account.
Head to our scheduler to sign up! Choose “Meal Planner Starter”. Get start with a one-on-one appointment with a Registered Dietitian Nutritionist + one month of meal planning and mentoring for $99 for the first month, then $39 each month after. No contract. Start and stop as needed.
If you’re a current client, talk to your dietitian about how you can get started. It may be part of sessions or can be added or a low cost.